WOD 3-29-13

AMRAP 20 minutes (i.e. As Many Reps as Possible)

3 Muscle ups

5 KB swing (32 kg)

7 Box Jumps

Sweat angle of new Tactical Athlete T-shirt - courtesy of Dale King
Sweat angle of new Tactical Athlete T-shirt – courtesy of Dale King

John Milton declared in his True Religion, Heresy, Schism, Toleration, 1673:

“No man or angel can know how God would be worshiped and served unless God reveal it: He hath revealed and taught it us in the Holy Scriptures by inspired ministers, and in the Gospel by His own Son and His apostles, with strictest command to reject all other traditions or additions whatever.”

In Paradise Lost, written in 1667, John Milton coined the lines:

“A heaven on earth.”

“All hell broke loose.”

Psalms 119:134 “Redeem me from the oppression of man, that I may keep Your precepts.”