WOD 3-31-10


50 KB Snatches each arm (12 or 16 kg)


Double KB Clean & Jerk (24 kg)


Kettlebell Certification - Bellingham, WA - April 27-28, 2010
Kettlebell Certification - Bellingham, WA - April 27-28, 2010

In the Declaration of Independence, God is mentioned four times:

1) ” The Laws of Nature and of Nature’s God…” the “Laws of Nature” refer the natural laws God built into man and creation. ¬†The laws of “Nature’s God” references God’s laws are found in the Bible.

2)”All Men are created equal, they are endowed by their Creator with certain unalienable Rights…” “Creator” is a reference to the Creator Cod.

3)”Appealing to the Supreme Judge of the World for the Rectitude of our Intentions….” The Supreme Judge of the world is God.

4)”With a firm Reliance on the Protection of Divine Providence….” A reference to God’s power, wisdom, and sovereignty.

David Barton from wallbuilders.com drives home the important point that a nation’s laws legislation, and policy will reflect it’s theology and belief (or non-belief) in God:

“Of course, considering the spiritual implications of a policy is important only if there is a God, only if He has established transcendent rights and wrongs, and only if He responds on that basis. ¬†However, if one accepts these “ifs,” then public policy must be analyzed accordingly.”