WOD 4-23-10

41/54 – In Memory of USMC SGT Major and LAPD SWAT Element Leader Robert James Cottle

5 rounds for time:

4 double squat cleans (2 – 32 kg KBs)

15 KB Snatch L/R (24 kg)

4 double squat cleans (2 – 32 kg KBs)

30 seconds “static support hold” top position of Ring Dip.

Robert Cottle
Robert Cottle

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