WOD 5-27-11

KB Fran

21, 15, 9

Thrusters 2 – 24 kg KBs

Pull-ups

LAPD honors 17 officers with Medal of Valor
LAPD honors 17 officers with Medal of Valor

LAPD Honors 17 Officers with Medal of Honor

Francis Marion Cockrell (1834-1915), a US Senator from Missouri for five consecutive terms from 1875 to 1910, declared in 1875:

“Christianity is a reality, not an appearance.  Were it a myth devised by cunning impostors, it would have come to naught before this.  It has done more to fraternize the races than all human systems of religion together.  The Bible is supreme over all books.  Beside it there is non other.  Its Divine truths meet the wants of a world-wide humanity.”